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Nature's Cancer Fighting Foods, by Verne Varona
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Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. While addressing the specific needs of those with a diagnosis of cancer, Varona explores the key factors that science and experience have shown to influence the path of prevention and recovery. Grounded in documented research from leading medical institutions - along with studies of the world's healthiest populations - nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle programme for immunity building and cancer prevention and recovery. This book provides detailed diet and lifestyle modifications that will reinforce the body's immunity and reduce cell-damage to an absolute minimum. While the bulk of this book is devoted to physical nutrition, eating the right foods is not the whole picture. No matter what course of treatment a patient may choose, clinical research and anecdotal testimony have shown that those who have embraced a range of self-healing choices not only see a positive impact on their physical and psychological well-being but inevitably enhance their chances of survival. The most influential of these choices are: life purpose; positive attitude; managing stress; sense of humor; love and social support; emotional expression; and faith. Along with good nutrition, a healthy lifestyle, and physical exercise, these choices contribute to a more comprehensive and complete healing.
- Sales Rank: #184210 in Books
- Color: White
- Brand: Brand: Reward - Penguin Books
- Published on: 2001-06
- Released on: 2001-06-01
- Original language: English
- Number of items: 1
- Dimensions: 9.20" h x .90" w x 7.40" l, 1.10 pounds
- Binding: Paperback
- 320 pages
- Used Book in Good Condition
Review
"If you have the inspiration, this book is an excellent, unbiased source of information that can help you on your healing journey." ---Bernie Siegel, M.D., author of Love, Medicine & Miracles and Prescriptions for Living
"Simple, clear, effective techniques and explanations that can prevent cancer and alter its path." ---Michelle LeClaire O'Neill, Ph.D, R.N., director Mind/Body Center, author of Twelve Weeks to Fertility
"Verne Varona clarifies many dietary myths while presenting a clear nutritional guideline for cancer-prevention strategies. This book presents powerful information that should be available to all." ---Jack Canfield, co-author, Chicken Soup for the Soul
"Verne Varona offers invaluable information about how to consciously and positively transform our health. His writing and deep sense of caring make him an outstanding and unique individual in the field of preventive health care." ---Barbara De Angelis, Ph.D., author of Real Moments
"Nature’s Cancer Fighting Foods, is a lifesaver. Not just for cancer candidates, but for anyone who wants to eat sanely in a world where convenience and efficiency has taken precedent over health. It’s filled with crucial information and is actually fun to read." ---Alan Arkin, actor
"This unique, easy to digest volume offers a new depth of understanding to everyone—sick or healthy—on the power of foo, our most intimate relationship. Keep this straight-talking self healing primer close at hand." ---Organica Magazine
"Nature’s Cancer-Fighting Foods is a much-needed resource for combating the growing cancer epidemic." ---Hyla Cass, M.D., author of St. John's Wort: Nature's Blues Buster
"Nature’s Cancer-Fighting Foods is an excellent encyclopedic work for self-healing." ---William Dufty, author of Sugar Blues
About the Author
Verne Varona studied Oriental Medicine and cultural folk medicine at the East West Foundation of Boston (1970-1974), and is the 2012 recipient of the Aveline Kushi Lifetime Achievement Award. For more than forty years he has been a highly sought-after speaker and consultant on health, fitness, and motivation.
For five years, he was the nutritional consultant and co-founder of a popular Los Angeles medical group with clientele that featured well-known entertainment and sports professionals. With his physician associate, Verne co-created The ODDS Program (Off Dangerous Drugs Safely); a dietary program designed to reverse pharmaceutical drug dependency using dietary and lifestyle guidelines featured in his books.
He has been a part of educational programs for The Multiple Sclerosis Foundation and The Prostate Cancer Research Institute in Los Angeles. He is founding director of The Exceptional Health Foundation, a non-profit organization developed for promoting principles of holistic health.
Varona is also the author of Macrobiotics for Dummies, a comprehensive work that embraces a flexible, multi-cultural perspective on body, mind, and spiritual health.
A native New Yorker currently residing in New York, Verne is presently involved in creating media projects that document natural disease reversal with physician monitoring.
Most helpful customer reviews
98 of 99 people found the following review helpful.
Insightful, Inspiring & Entertaining!
By Chet Davenport
I bought this book for a friend with cancer and after reading the preface and first chapter just couldn't put it down! Verne Varona writes with an amazing clarity, insight and entertaining style while demystifing all kinds of nutritional myths. His information about acid and alkaline is the best I've read anywhere and his sugar craving information has allowed me to challenge what was a formidable addiction. It seems like he's taken the best of numerous cultural medicines and combined them into a practical and refreshing melting pot approach. Best of all, after five weeks on this program I feel better than I have in 30 years! I have as much kitchen savvy as kangeroo, but his recipes are easy-to-follow and absolutely delicious. Whether you have cancer, concerned about cancer or just in search of good health, this highly motivating book is a must read for anyone wanting to improve or recover their health. That's my take!
Chet Davenport, Ph.D
Denver, Colorado
71 of 75 people found the following review helpful.
Well Researched and thought out
By Linda King
Loaded with the latest Research and many years of practical experience, made this book such a beleivable read, a book I can reference and read over and over again, I specifically used a pink highlighter to zoom in on all the important points, which runs rampant without the whole book. If you are a person who wants valid, clear information on how to take care of yourself for the rest of your life whether you have cancer or not, this is the book for you, I healed my cancer fifteen years ago using these principles and there never outdated, like so many diet trends out there!! this is a keeper. Thank you for your hard work, in putting the book together. L.K.
35 of 38 people found the following review helpful.
EXCELLENT
By Dano Maxwell
This book is an excellent way to kick start your immune system in the fight against cancer.
You need to follow the special diets religiously. Your LIFE depends on it.
Forget about just beating cancer with Radiation therapy and Chemo. You need to attack cancer from all fronts. Learn as much as you can about YOUR specific type of cancer. Follow a diet like the ones laid out in this book (It's more of an eating lifestyle change), go to a Nutrition therapist if necessary.
There are also medical doctors who have studied alternative therapy and can provide anti-cancer injections.
My sister has stage 4 cancer which spread from her Esophagus to her back and thigh bones. We were devestated and used this book and a doctor who had studied alternative cancer therapy in Switzerland. Her cancer has stopped spreading at last.
VERY GOOD BOOK. VERY HELPFUL. EXCELLENT RESOURCE TO USE ALONG WITH YOUR CONVENTIONAL CANCER TREATMENT.
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